Me Time

Derma One Med Spa

Perfect for Aromatherapy Massage and Pre-Natal Massage

Contact: 17595560 www.dermaonenk.com

Heavenly Spa by Westin

Uncover rewarding physical and mental renewal, and an escape from city life.

17 171 122 www.heavenlyspabahrain.com

La Fontaine Spa

Stunning surroundings and an extraordinary oasis hidden away from the anxiety and stress of everyday life.

Contact: 17 230 123 www.lafontaineartcentre.net

Ritz Carlton Bahrain Hotel & Spa.

Try the Chakra Balancing Hot Stone Treatment

Contact: 17580000 www.ritzcarlton.com

Sofitel Zallaq Thalassa Sea & Spa

So many wonderful treatments to choose from plus complimentary use of the excellent Thalasso therapy complex.

Contact: 17636363 www.sofitel.com

Artology

A great space where you can create a masterpiece….or just make a mess.  No judgement, just creative fun.

Contact 36790785 artologybahrain.blogspot.co.uk

Ballare

A comprehensive programme of adult classes takes place at Ballare. Consider Belly Dance, Stretch & Flexibility, Modern Jazz, Nia and more.

Contact: 17 300 021 ballarestudio.com

Celebrations of Art

Scrapbooking, quilting, painting, sewing, beading, clay work and much more.

Contact: 17 595 791 or find Celebrations of Art on Facebook

EZ Art Studio

Try Pottery or make a Mosaic – a lovely space to feel creative.

Contact: 17591585 www.ezartpottery.com

Studio Ceramics

No experience needed, just choose your piece and let your artistic side run wild!

Contact: 17 002 911 studioceramics.me

Namaste

Namaste aims to become hideaway creating a calm serene space for you to experience reiki, meditation and yoga.

Contact: 17 591 565 namastebh.com

Equilibrium

Pilates classes, apparatus training, at-home or on –the-job workouts, all available from Equilibrium to give you some time out.

Contact: 17250227 Equilibriumme.com

SPARTA (at St Christopher’s School)

A yoga class to calm the mind through the joining of the body and breath.  Join them in the dance studio.

Contact: 17 598 475 www.sparta-bh.com

La Fontaine Pilates Studio

In a highly sophisticated studio, these classes are suitable for people at all levels of fitness, from first-time exercisers to athletes and performers.

Contact: 17 230 123 www.lafontaineartcentre.net

Maya La Chocolaterie

Upstairs in Seef Mall.  The ultimate destination for all chocoholics.

Contact: 17 583 368 www.mayalachocolaterie.com

Lilou Artisan Patisserie

Simply decadent.

Contact: 17 715 370

Lovely Memories

Chocolates for every occasion.

Contact: 17 722 553